Work-related stress

 
If you think you are suffering from work-related stress, there are a number of things you can do to get back on track. Start by opening this PDF and click the links external within.

Please don’t wait to seek help. As well as friends and family, you can speak to a medical professional and your employer.  Your mental health matters. 

 

Photo by Max van den Oetelaar on Unsplash.